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3-level program for adults and teens

Learn to Swim recognizes the importance of encouraging adults to take swimming lessons. Together with Red Cross we offer AquaAdult classes. There are three levels in this program to incorporate all interests and needs of adults.

When swimmers register for the AquaAdults program they will receive a program journal. This journal contains general information about the program, tips on swimming and water safety and charts for setting goals and keeping track of their progress.

Register for our Red Cross Swim Programs

Our Lessons

Red Cross Swim Basics 1

No previous swimming experience required.

Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).

Red Cross Swim Basics 2

Some swimming experience and can perform front swim 10 metres comfortably.

Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.

Red Cross Swim Strokes

Able to swim front crawl at least 15 metres continuously, back crawl 15 metres and is comfortable swimming in deep water.

Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.