Power swimmers is a program designed for swimmers looking to be introduced to competitive swimming and work on their endurance. Swimmers swim lengths and receive a certificate for up to 10km. Each kilometer completed receives a sticker on the certificate.
Red Cross Swim Sports
Is interested in participating in sports modules and is comfortable moving/swimming in shallow water. If participant can not swim, is comfortable using flotation support such as a PFD.
Swimmers participate in two lessons per sport activity and learn the fundamental skills and techniques of each.